Our Philosophy: Life is too short to waste it torturing ourselves with things we do not enjoy!
Our Mission: To create an uplifting, supportive, educational community for people managing allergies, chronic illnesses, and autoimmune conditions negatively impacted by reactions to food sensitivities.
Lifestyle changes can be challenging at first, after a few weeks of practicing new, creative methods and shifting to a more positive mindset about diet and fitness, it becomes second nature. - Bonni Wildesen Hise, Holistic Nutritionist
My name is Bonni Wildesen Hise, and I am the founder of Living Kleen. I'm also a certified Holistic Nutritionist, Personal Trainer and Wellness Coach with over fifteen years experience. I specialize in using nutrition to support healing. I believe that the food we eat creates the foundation for optimal health and wellbeing. Identifying foods that cause sensitivities and reactions is the first step toward successful management of allergies, chronic illness, and autoimmune conditions. My goal is to help you create healthier strategies to dramatically minimize exposure and the stress of managing a condition impacted by our food.
There isn't a magic pill or a one size fits all solution to any of our health issues. As a Holistic Nutritionist, I follow the principle of bio-individual nutrition and treating the whole person: body, mind, and spirit. We all have basic needs, but we also each require individual diet and activity strategies that support our health and lifestyle.
By focusing on what you truly need, I am able to have a thorough understanding of your personal goals, likes, dislikes, support system, and lifestyle to create a nutrition and lifestyle approach that suits YOU.
Let's work together to get things back on track so you can start thriving, rather than just surviving.
My philosophy is simple: if you feed yourself well, you will feel well. If you have been diagnosed with a chronic illness, eating well can (in some cases) reverse the illness. Autoimmunity is benefited from a clean, natural, whole food diet by minimizing symptoms. In some cases, autoimmune symptoms are rarely ever experienced when combined with a plant-based, whole food diet.
Healthy food does not have to taste like cardboard!
Healthy food can taste delicious! All you need are the right combination of foods, and a little strategy & you can maintain a consistently healthy diet.
It does NOT take FOREVER to make a healthy meal nor is it stressful!
At least, not if you have the right tools and little creative know-how. It is very easy to pull together healthy, delicious meals that take the same amount of time or less than it does to hit the drive-thru.
Having a chronic illness, an autoimmune disorder or food allergies increases the need to make your own food at home. BUT this does not mean giving up your favorites or putting in 50 hour weeks just to prepare the food you eat. In a few short weeks, you can have food preparation, meal planning and grocery shopping for a healthy diet nailed!
Reconnect with some basic food truths, and you will not only enjoy the food your eating, but you will also spend minimal time preparing healthy, wholesome dishes. Our programs are specificaly designed to help you heal from reactions, minimize exposure and keep the strain of meal prep, planning and healthy eating to a minimum.
Check out our programs or feel free to contact us with questions and concerns. We are here to help YOU, and have a history of helping people FINALLY get answers and find solutions that heal and either eliminate completely or dramatically minimize reactions.
It's time to heal and shift back to simply enjoying life & eating without fear!
We can't wait to hear from you,
Bonni & the Living Kleen Family