Welcome to the best 6-weeks of your life!
Ok, ok, at first it will feel a bit difficult, but in the end you will have answers and a direction for further exploration and resolution. For many of us THIS is the key we have been looking for.
On top of that, you will learn the basics of nutrition and fitness, and how mindset and spiritual well-being affect our health. You'll finish with proven strategies that have been customized for YOUR lifestyle.
Are you ready for answers and to ditch that crappy feeling you get after you eat?
Here's the deets ...
Are you ready to make some changes?
Not sure how or what to do?
Have reactions you haven't found a cause for?
Then THIS program is for you. The first step to discovering the root cause of any reaction is establishing a healthy, balanced diet packed full of unrefined & whole foods.
PLUS when we eat better our bodies can protect us better. During this program, you will focus solely on reducing inflammation and clearing your body of any C.R.A.P. This process will allow you to identify or confirm which foods trigger reactions.
A healthy lifestyle means learning what your body's bio-individual needs are and how to blend those into what your desires and wants are. This program is the beginning stages for this discovery.
This program includes:
~ 6-Weeks of Meal Plans done for you + automatic shopping lists, recipes & food swap suggestions to customize your plan to YOUR needs & tastes!
~ Education on how to create your own Meal Plans, plus automatic grocery lists, recipes, etc.
~ Ongoing access to our meal planning platform where you can implement what you learn over the next 6 weeks for long-term continued success
~ Ongoing email, text, phone & private messenger support.
~ Strategies & a structured process to start identifying what is causing you pain, inflammation or uncomfortable & embarrassing symptoms.
~ Acceptance into the Living Kleen Family's FB Group for unconditional peer support from others.
~ Guidance to implement changes in your busy lifestyle that can be modified to work for your lifestyle!
For those of you who choose, you can take these lessons and continue to progress on your own. Others may need an extra helping hand, and this program will give you insight into what it is like to work with one-on-one with me. At the end of the 6-weeks, you will know whether a longer program or more personal interaction is the next best step, or if you are ready to continue with the tools provided in this program.
This program was created as the first step to a healthier you. Our ultimate goal is to help you establish strategies and habits that can be continued throughout your life and modified as needed when life throws you curve balls.