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Chia Peach Smoothie

Feb 21, 2019

A delicious green smoothie to help boost energy and fuel your morning.

Ingredients
  • Handful spinach
  • 1 tablespoon chia seeds
  • 1 banana
  • 1...
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Lemon Herb Roasted Chicken

Oct 24, 2018
Ingredients
  • 2 lemons, sliced
  • 1 tablespoon rosemary
  • 1 tablespoon thyme
  • 2 cloves garlic, thinly sliced
  • 4 chicken breasts (boneless,...
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Orange Rosemary Halibut

Oct 16, 2018

with Spicy Roasted Broccoli

This recipe was seriously delicious and took about 5 minutes to prep each dish, and no more than 20 minutes to cook it...
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Summer Lasagna

Aug 08, 2018

Ingredients 

5 medium Zucchini

1/2 jar Sun-dried tomatoes, packed in oil, drained, chopped

2 Garlic cloves, minced

16 oz. Ricotta cheese...

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Go Go Goji Berries

Jun 13, 2018
The Goji Berry is quickly growing in popularity for it amazing health benefits and now there are some amazingly effortless ways to enjoy this...
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Honey Sesame Salmon

Apr 04, 2018
Ingredients
  • 2-3 lbs. Salmon Fillets
  • ¼ cup soy sauce, tamari or coconut aminos
  • ¼ cup sesame oil
  • 1 lemon, juiced
  • 2...
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Herb Chicken Stock

Jan 17, 2018
1 Whole Chicken (3-5 pounds)
8 C Water or Low-Sodium Chicken Broth
2 Carrots, cut into bite size pieces
2 Stalks of Celery, cut into bite...
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